Green Tea and Low Blood Sugars?

Posts: 0
So this past month I have developed somewhat of an obsession with green tea! I know tea is generally good for you (unless you put sugar in it of course), but had noticed a drop in my average blood sugars since drinking it more. I don't have many numbers per se, but am thinking of doing an experiment of some sort with myself.



I was just curious if anyone else had noticed something similar. i tried looking online a bit, and there are some indications of green tea improving insulin activity, but research has only been done on rats supposedly ...



Michelle
Posted about 7 years ago