Dear Dr. Stanislaw, what are healthy and natural ways I can reduce cholesterol and blood pressure?
Answer: There are many! Read this article!
When you go to the doctor and discover you have high blood pressure or high cholesterol, the first typical recommendation that they give you unfortunately is a prescription drug. However, there are many natural ways to improve your cardiovascular health that also benefit your entire body, without side effects!
Here are some of the most effective and simple ways to reduce cholesterol and improve your cardiovascular, as well as overall health: