sisterTALK Blogs

sisterTALK Blogs

Welcome to the sisterTALK Blogs!

Are you new to diabetes? Did you recently find out you are expecting? Do you feel as though no one really understands what you go through on a daily basis? Are you terrified of doing something wrong? Would you like to hear about another woman’s struggles and triumphs with diabetes?

You can find exactly what you are looking for HERE at DiabetesSisters. Through our sisterTALK blogs, you will find an outstanding network of women who share their thoughts and feelings about the nuances of living with diabetes in weekly blogs. Whether you are experiencing Type 1 diabetes, Type 2 diabetes, or pregnancy and diabetes, there is someone here who "speaks your language." Every woman is highlighted for 3-6 months to tell us about her diabetes journey in her own words. By rotating bloggers on a 3-6 month basis, our readers are allowed to read about many different perspectives on the disease. If you have something in common with our highlighted bloggers or have a thought to share, we invite you to comment below the blog. If you are interested in serving as one of our "highlighted bloggers", please email us at


A Healthier You

As someone who is passionate about yoga and living a healthy lifestyle, you might think I’m an expert on the best foods to eat for optimum health. The truth? I’ve always been a picky eater.

Eating healthily on holiday with diabetes

Healthy Living

When you go on holiday it’s usually an excuse for a well-deserved break, and you don’t really worry about what you’re eating because you're on vacation. When I travel, I head away for months at a time, which means I need to be careful about maintaining a healthy lifestyle along with healthy blood sugars. But with cheap street food and fast food readily available on a budget, how do you eat healthy with long-term travel? Here are my top tips.

1) Cook your own meals

School's out!

Type 2 Diabetes Blog

I am a first grade teacher in a small rural school district. I love what I do, my coworkers, and my students. However I miss my own kids during the day (even though they're at school, too). I'll also admit it's difficult for me to manage my diabetes during the school year.

"We will not let you fall down the Mountain"

Type 2 Diabetes Blog

At our last Diabetes Sisters meeting on May 10th in Princeton, NJ, we played the "Common Tests and Procedures Game."  It always amazes me how complicated diabetes management can be and as we compared our knowledge about tests for A1C, blood pressure, cholesterol levels, dental, eye, foot and kidney function I observed the mood in the room.  Some of our group members looked visibly upset and it opened up a  discussion of being overwhelmed by the tasks of managing our health.

I hate rollercoasters

Emotional Well-Being

I could never be one of those people!

You know, the ones who leap out of airplanes and climb sheer cliffs. Don’t get me wrong something in me would like to be like that, but I don’t think it’s in my DNA. My first roller coaster ride was a horror show and I swore ‘never again’. I’ve never considered myself a risk taker until I was diagnosed with type 1 diabetes.

Exercise and Type 2

Type 2 Diabetes Blog

As a person with Type 2 diabetes that is currently diet and exercise controlled, that entails watching what I eat and actually exercising. However, what happens when foot pain gets in the way of walking, let alone exercising?

Periodic Exams Recommended for People with Diabetes

Ask our Physician

Q: Dr. Stanislaw, I've had type 1 diabetes for 10 years and want to stay as healthy as I can be. What tests should I have each year to make sure my body stays healthy?

A: Great question! Besides the A1c, there are many other tests that you should do proactively to stay on top of your health. I will detail them below.