DiabetesSisters Virtual Meetup (Thriving with Diabetes During the Holidays)

The holidays bring joy, connection, and celebration — but for women with diabetes, they can also bring challenges. Between big meals, busy schedules, and the pressure to make everyone else happy, it’s easy to get off routine or put your own needs last.

This November, our DiabetesSisters Meetups are all about preparing to thrive — not just survive — the holiday season.

In these supportive sessions, women come together to share experiences, swap tips, and build strategies that help you stay grounded, confident, and joyful through it all.

Here’s what you can expect:

• Connection: Share your story and learn from others who understand what it’s like to manage diabetes during the holidays.
• Real-life tips: Navigate food and alcohol choices, handle glucose fluctuations, and find balance without missing out on the joy.
• Self-care focus: Identify signs of burnout, learn stressbusters, and find simple ways to recharge.
• Routine resets: Explore creative ways to stay active, prioritize sleep, and set realistic expectations for yourself.
• Support & confidence: Leave inspired, equipped, and surrounded by women who remind you — you’re not alone.

Get ready to enter the holidays with more peace, preparation, and perspective.