Brisk Walking or Dancing for diabetic

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Anyone have helpful insight or experience if brisk walking or dancing helps diabetic people? Thanks in advance ^_^

Posted about 4 months ago
Posts: 0

I couldn't find anything, but in this story the author recommends this.

"Take a walk (walk the dog!), talk with friends, play with the kids, dance, help clean up, or start a sing-along. " See it suggests both walking and dancing.

Reference: https://www.emaxhealth.com/1275/7-tips-get-through-holiday-parties-type-...

Posted about 3 weeks ago