Anyone tried a strict yeast free diet?

Posts: 0
I'm about to start a completely yeast free diet as a part of an alternative treatment for a whole list of symptoms I've had over the past few years.



I'm wondering if any type 1's or insulin dependent type 2's have done a strict yeast free diet. I have a very small list of good carb foods I can eat (brown rice, sweet potatoes, Ezekiel bread). I'd really like to know if there are any others out there that worked.



I also need quick breakfast ideas as I often eat breakfast on the go. I've been thinking to just do a breakfast full of fruit and quick proteins (nuts, deli meats).



Thanks!

Lindsey
Posted about 11 years ago