I need help with food choices

Posts: 0
I would like to know what an average day looks like foor those of us with diabetes. Before this I would wake up with cereal, then a few hours later with a snack of yogurt and cereal bar. Then a few hours later eat a normal meanl, not big, just enough, and then 2 snacks later. Coudld be jello, crackers, cheese, just things to snack on.



So what do all your days look like..so I can start to do the same. And some basic things to note, like my one freind said, no white. Like no white bread, white rice, white pasta...stay with whole grains etc....



So let me know. thanks
Posted about 9 years ago