Weight Watchers

Posts: 0

Hello Type 2 ladies, While I have been a member of Diabetes Sisters for several years, I think this is my first time on the forum. I just joined weight watchers freestyle a week ago and have been experiencing some lows. Does anyone have information for me on Type 2 and Weight Watchers? My thought in joining was to lose weight and also still be eating healthy.

Posted about 10 months ago
Posts: 0

Every food and drink has a SmartPoints value: one easy-to-use number that’s based on calories, saturated fat, sugar, and protein. You are assigned a SmartPoints budget that nudges you into making healthier eating choices, while staying satisfied and seeing weight-loss results.

Posted about 6 months ago