You’re determined, you are sick of looking in the mirror and not liking the reflection that looks back at you.
What do you get with 1 pregnancy, followed by 10 months of nursing, followed immediately with a second pregnancy, and then 12 months of nursing? One wild ride on a 40 month plus hormone train.
"Pain nourishes courage. You can't be brave if you've only had wonderful things happen to you." -Mary Tyler Moore
This January I implore you to not make a New Year’s resolution (they don’t last long enough), but to strive to build habits that help you gain on your health. Here are a few ideas:
Would you believe me if I told you that potato starch can help drop your sugars and reduce your weight?
Let me explain about an important nutrient that you can easily add to your diet.
We know that ‘starch’ is bad for us, it converts into glucose and sends blood sugars sky high - so what makes this so different?
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