When you go on holiday it’s usually an excuse for a well-deserved break, and you don’t really worry about what you’re eating because you're on vacation. When I travel, I head away for months at a time, which means I need to be careful about maintaining a healthy lifestyle along with healthy blood sugars. But with cheap street food and fast food readily available on a budget, how do you eat healthy with long-term travel? Here are my top tips.
1) Cook your own meals