Tip Sheet: Kidney Health, Blood Pressure, Sodium & Meal Planning

Managing kidney health is essential for individuals with diabetes, as nearly half will develop kidney disease. This handout provides practical strategies to help protect kidney function by managing blood pressure, reducing sodium intake, and following a well-balanced meal plan. Learn how to monitor your blood pressure accurately, make smart sodium swaps, and understand meal planning recommendations tailored for diabetes and kidney disease. With these actionable tips, you can take control of your health and work toward slowing the progression of kidney disease.

Take the first step toward protecting your kidneys by incorporating these blood pressure monitoring techniques and sodium-reduction strategies into your daily routine.