Type 1 Diabetes

Type 1 Diabetes

Diabetes and emotional wellness: The balancing act

Type 1 Diabetes Blog

I would describe myself as a stressful person. My brain is always overworking and even when I think I am relaxing, I am actually silently stressing. The problem with being a stressful person is that it affects my diabetes. I remember my doctor telling me when I was first diagnosed that “you’ll need to keep your stress levels down.” I was 16 and trust me, my stress levels were only going to rise as I got older.

Type 1 Diabetes: Times are Changing!

Type 1 Diabetes Blog

I had a difficult time coming up with a diabetes-related topic that might be uplifting for this month’s blog post. Sometimes it’s difficult to keep a positive outlook when you’re dealing with the 24/7 of Type 1 Diabetes. We’ve heard for many years that a cure for T1D is coming soon…it’s just around the corner…in the next few years…scientists are on the cusp…and so on; yet the hope for a cure, or even prevention of this disease, at times feels like an empty promise.

The Beginners Guide to Traveling with Diabetes

Type 1 Diabetes Blog

I began traveling "officially" when I was eighteen years old. Before that, I had been on family holidays, but my first real trip with diabetes on my own was a city break to Paris and despite constant worries from my mum and dad about letting me go and how I would manage my diabetes whilst away, I went and I had a successful trip, so successful that I've been travelling ever since. So far I've ticked lots of countries off my list including, Brazil, Bangladesh, Argentina, Chile, Bolivia, Thailand, Germany, Italy, Cambodia and much more.

ABUNDANCE OF HEART: Harvesting Self-Care

Type 1 Diabetes Blog

A healthier body leads to a happier mind and life. Self-care encompasses many things and with the competing activities of life, it is easy to be bogged down in daily minutia and abandon our needs and desires, which leads to starvation of spirit. When you think about a healthy body, nutrition and physical activity often follow suit and, while they are two critical components that lead to better overall health, I’m going to address some spiritual and emotional aspects of harvesting self-care.

Finding the will to practice self care whilst travelling

Type 1 Diabetes Blog

This is a post that’s very close to my heart, in that I am currently travelling and at times my ability and patience to keep going when things get tough to have been tested. I am currently on the beautiful island of Ko Samui in Thailand and I am surrounded by beauty, but whilst travelling the mixture of the intense heat and a new atmosphere, as well as constantly being on the go, has got me worn out. I found myself quite ill for the last week.

Interdependence - The Glue That Holds Us Together

Type 1 Diabetes Blog

I was diagnosed with “diabetes” 2.5 years ago in a hospital emergency department at the age of 50. I assumed, much like the healthcare practitioners, that due to my age I had the Type 2 variety. I was sent home with oral medication and instructed to contact my physician in the next week for follow-up treatment. Thankfully, my physician is familiar with my family’s health history and treats my two daughters, one of whom has Type 1 Diabetes.

Still Wishing I Could Return "Mother Nature's Gift"

Type 1 Diabetes Blog

This blog was originally published on "There's More to the Story" in 2015 before I had my diagnosis of PCOS and endometriosis. I no longer have a period anymore, but I realized I haven't talked about this topic in general much! So I wanted to share this post!

I remember a DSMA (Diabetes Social Media Advocacy) chat where one of the questions was about acceptance- all in all- I feel like I have pretty much accepted diabetes (to a point and as much as you can)– then I realized- I do not accept the combination of diabetes and my period- and to be honest- I really don’t plan on it. 

Moving past those bad blood sugar days (and getting smarter about exercise)

Type 1 Diabetes Blog
I’ve reached that point in my life. The point in my life that when I share that I have diabetes, I get that knowing look. The look that says, “Yes, I can see you’re overweight.” Then come the suggestions that my diabetes will magically go away if I just exercise and control my diet. For the most part, I try to be patient with new people. I understand that most people see the commercials on television that talk about how this new pill helps control an adult’s blood sugar along with a healthy diet and regular exercise.