Interactive Webinar – Physical Activity and Exercise for Diabetes and Bone Health

Join us to explore how physical activity, including weight-bearing and resistance exercises,
helps manage blood sugar levels while strengthening bones and reducing the risk of
osteoporosis in people with diabetes.

In our interactive session, you’ll learn:

• how physical activity can help you gain or maintain bone density
• its role in posture and proper body mechanics
• how exercise can aid in balance and fall prevention
• how to be safe during exercise and other activities

Don’t miss this opportunity to gain practical tips and guidance to keep your bones strong,
your body balanced, and your movement safe!