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A Healthier You

A Healthier You

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Caring for our Bones: Osteoporosis and Osteopenia

A Healthier You
ExpertPharmacist's picture
Written by Expert Pharmacist
August 30, 2020

Staci NormanContributor: Dr. Staci-Marie Norman, PharmD, DCES

Hello Fall! Can you believe that we are moving into the season of changing colors and cooler evenings? I hope that September finds you settling into our new routine of masks and social distancing. If you have kids e-learning from home, I commend you. That is one stress I'm glad I don't have to deal with during this incredibly stressful time.

Navigating Health Insurance Choices

A Healthier You
ExpertPharmacist's picture
Written by Expert Pharmacist
July 28, 2020

Staci NormanContributor: Dr. Staci-Marie Norman, PharmD, DCES

Is there anything more confusing than choosing a healthcare plan? In my work as a retail pharmacist, dealing with insurance can be the hardest part of filling a prescription. Between deductibles, tiered co-pays, product formularies, and prior authorizations, a pharmacy trip can also be stressful for you.

Physical Activity is Medicine

A Healthier You
ExpertPharmacist's picture
Written by Expert Pharmacist
April 29, 2020

Diana IsaacsContributor: Diana Isaacs, PharmD, BCPS, BC-ADM, BCACP, CDCES

As a pharmacist, I love medications. We have tons of drugs to treat diabetes, and many of the newer ones have tremendous benefits. Some of these benefits include lowering blood sugar, aiding in weight loss, reduction of heart attacks and strokes, and protection of kidneys.

Refocus Your Resolutions

A Healthier You
ExpertPharmacist's picture
Written by Expert Pharmacist
January 2, 2020

Staci NormanContributor: Dr. Staci-Marie Norman, PharmD, CDE

Happy New Year! Did you make a resolution? Have you "blown it" already? Unfortunately, this aspect of not being able to keep the resolution is why I think the New Year's resolution gets a bad rap. But I think we should look at the New Year's resolution differently.

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