sisterTALK Blogs

Welcome to the sisterTALK Blogs!

Are you new to diabetes? Did you recently find out you are expecting? Do you feel as though no one really understands what you go through on a daily basis? Are you terrified of doing something wrong? Would you like to hear about another woman’s struggles and triumphs with diabetes?

You can find exactly what you are looking for HERE at DiabetesSisters. Through our sisterTALK blogs, you will find an outstanding network of women who share their thoughts and feelings about the nuances of living with diabetes in weekly blogs. Whether you are experiencing Type 1 diabetes, Type 2 diabetes, or pregnancy and diabetes, there is someone here who "speaks your language." Every woman is highlighted for 3-6 months to tell us about her diabetes journey in her own words. By rotating bloggers on a 3-6 month basis, our readers are allowed to read about many different perspectives on the disease. If you have something in common with our highlighted bloggers or have a thought to share, we invite you to comment below the blog. If you are interested in serving as one of our "highlighted bloggers", please email us at info@diabetessisters.org.

On the Move

Type 2 Diabetes Blog

We all know we need to exercise more. It improves our blood sugar control, helps us manage stress, and even makes getting a good night’s sleep easier. Maybe you’re already walking, gardening, doing exercise videos, or working out with weights at the gym. That’s great.

Getting Active with Connected In Motion Slipstream

Perspectives

How many times have you been told to exercise more, to eat a little healthier, or to sleep a little longer? And how many times have you actually gotten out there and done it? Probably not as often as you’d like. We know that all of these things are important for your health, so what’s stopping us from getting it done? There are lots of resources out there to help get us active as someone with diabetes – you can create a plan with your healthcare team, search for the answers online, read some books, or join a gym.

Stress, Sweet Pickles, and How YOU Stay Resilient

Emotional Well-Being

Fun fact: many psychologists believe that survival is the reason humans tend to focus on the negative. Why? Because being vigilant and noticing the stuff that’s wrong kept us alive back in the day. The person who dropped her berry basket and ran for the hills because she assumed that rustle in the bush was a bear probably outlived the person who ignored said rustling, closed her eyes and immersed herself in the beauty of the moment.

The Body Image Wars

Type 2 Diabetes Blog

In today's technological universe we have constant access to information and images. We can instantly document ourselves through images and see ourselves in an immediate feedback loop.

For those of us who are not happy with our physical images, it can be a painful reminder that we don't look a desired way and that effects our mood.

Pregnancy, Menopause, and the Future Ahead

Type 1 Diabetes Blog

When you’re diagnosed with a chronic illness like Type 1 diabetes, it doesn’t take long for you to start thinking about your future. You may start to wonder and worry about the days, weeks, months, and even years ahead. But, like the rest of the human race, it’s impossible to really know what the future has in store for us. Life is unpredictable and can often change swiftly and without warning.

Hormones at Any Age

Type 2 Diabetes Blog

My hormones being out of whack when I was young should have been my first clue that I'd develop type 2 diabetes later in life. Unfortunately, 40 years ago, the connections between polycystic ovary syndrome (PCOS) and insulin resistance hadn't yet been made.

I had my first period when I was 10 - every overweight fifth grade girl's dream. A few years later my cycle was exceptionally irregular, but no one knew why. Doctors chalked it up to being a teenager. You know, those raging hormones.

Obesity a Slippery Slope

Type 2 Diabetes Blog

Recently, after many months of committed effort and losing a significant amount of weight, I "hit the wall."  Those of us who have struggled to leave the ranks of the obese know about "the wall." The wall is when weight loss slows down and we hit the famous "plateau", and our bodies think it is over.  Should I continue to let go of stored fat or hold on tight to my stores of reserve?  I believe the physiological aspects of weight loss need to be better understood in our conversations about obesity.

Energy & Empowerment

Type 1 Diabetes Blog

Every aspect of our physical reality is made up of vibrational energy – including the thoughts within our heads. Sometimes I wonder how many people actually realize this. What happens in your mind is so much more than simple ideas, emotions, and images. There is a life and a power to all that goes on within.

Empowerment

Type 2 Diabetes Blog

I grew up intimidated by authority figures, especially managers and doctors. I rarely questioned anything they said because they were the experts, right?

Then two things happened: I got a female mentor at work and I joined a support organization. I also got older, so I guess that makes three things.