Preventing Type 2 Diabetes – Tips & Strategies for Those at Risk
Are you at risk for type 2 diabetes or living with prediabetes? You’re not alone! Join DiabetesSisters for our monthly workshop on the last Tuesday of each month at 7 PM ET, where we’ll explore practical steps toward better health.
In our monthly interactive workshops will cover:
• Understanding your risk and what prediabetes means
• Small, sustainable lifestyle changes for glucose management
• Nutrition and movement strategies that work
• Motivation and support to stay on track
These workshops combine expert medical advice with real-life experiences to empower you with the knowledge and tools to take charge of your health. Don’t miss this opportunity to connect with a supportive community and start your journey toward prevention!
About the Speaker: Robin Nwankwo, CDCES, RDN, MPH
With over 35 years as a research dietitian and diabetes educator, Robin Nwankwo has advanced peer support and diabetes education through NIH-funded research. She has co-authored book chapters and journal articles on nutrition, nursing, pharmacy, and diabetes education, emphasizing self-management empowerment.
Robin has presented widely on nutrition, senior health, cancer prevention, and diabetes management. Now retired from the University of Michigan, she continues consulting with the North Central Health District WIC, Maya Feller Nutrition, the University of Michigan School of Social Work, and Welfore Health, dedicated to improving health outcomes and empowering individuals.
Meet the Hosts
