Motivational Support/Fighting Depression

This is my first visit to the site and I think it's great so far. I'm having troubles staying motivated to follow my food and exercise programs and I'm fighting depression. I get tired of all of this so easily sometimes. I was diagnosed 12 years ago, so this isn't new to me and my struggles have only been in the last 3 years or so. I'm hoping to find some common ground and suggestions for staying on top of things in this journey. Looking forward to hearing from you and keeping in touch. :)
Posted about 11 years ago