Newsletter Archive

December 2023: Diabetes and the Holidays: 12 Tips for an Enjoyable Season

Contributor: Tom Lang

Often, people with diabetes, or pre-diabetes say, “The holidays can be wonderful but also very challenging.” With some preparation, you can make sure that the holidays do not cause you to gain weight or for your blood glucose to go way out of range, even while you share many of the holiday foods with your family and/or friends!