Ask the Expert: Healthy Habit Stacking for Diabetes Prevention

DiabeteSisters is excited to offer a new Ask the Expert series focused on lifestyle support and diabetes prevention. Join us for second session featuring Jenny Pena, NBC-HWC, CIHC, DPP Lifestyle Coach, founder of Jen P Coaching, LLC.

In this session, you will:

• Explore what habit stacking is and why it works for building healthy habits. 
• Discover easy ways to fit healthy choices into everyday routines without feeling overwhelmed. 
• Choose one small habit to start today and develop a plan to make it stick.

Whether you’re looking to prevent type 2 diabetes or support your overall health, this session will empower you to take meaningful action, one small step at a time.

Small changes. Lasting impact. Start small. Start strong.

Meet Jenny live ahead of the event on our DiabetesSisters Facebook on Thursday, July 23, at 12:00 p.m. ET.