nutrition

Nutrition

17 Years Ago

Nutrition

I love number 17. Always have and always will. It’s somewhat of an odd number, not one (as far as I know) acclaimed to anyone too famous like Pele, Michael Jordan or Babe Ruth, or a number people fight for. Seventeen was birthed to me when I picked up a random soccer jersey out of a box on a hot summer day freshman year of high school, and I owned it.

Strategize

Nutrition

Set yourself up for success. How? Structure and strategies.

Use the seasons to stop, reflect and set new goals. I will even do this monthly, and in fact, tract my notes in a repeated calendar entry in my GMail. I live off my calendar, so this is effective for me. The question is, “What will work best for you?”