Tip Sheet: What to Know About Diabetes and Heart Health

A flyer titled Promoting Heart Health with text about the link between diabetes and heart health, risk factors, and tips to prevent heart disease in diabetes, lies on a beige surface with green leaves casting shadows around it.

A smartphone displays a document titled Promoting Heart Health, featuring sections on how to prevent heart disease in diabetes, plus guidance on blood sugar, pulse, blood pressure, and practical tips for managing these vital health factors.

This document was reviewed by qualified healthcare professionals with expertise in diabetes care and has been updated to reflect the most current recommendations outlined in the 2026 ADA Standards of Care in Diabetes published by the American Diabetes Association.

Last reviewed: January 2026

What This Handout Covers

Heart health is a critical—and often overlooked—part of diabetes management for women. This brief, evidence-based handout explains how diabetes and heart health are connected and why women living with diabetes face higher and earlier cardiovascular risk than women without diabetes.

Key Takeaways You’ll Learn

Why heart disease affects women with diabetes differently
Common heart-related conditions and warning signs to know
The most important health numbers to track, including blood pressure, blood glucose, and cholesterol
Practical, realistic steps you can take to support your heart—without perfection or blame

Why It Matters

Understanding your risks and knowing where to focus can help you make informed, confident decisions with your healthcare team and take small steps that add up over time.