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Explore education, tools, and peer support for women living with all types of diabetes, designed to meet diverse needs across every stage of the journey.

Featured Resources

Discover a range of resources including expert advice, personal stories, and highlights from our sponsors, all designed to support your diabetes management.

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Blogs

Diabetes and Heart Health in Women: What You Need to Know

all types Reducing Risks
A collage of images shows people cooking, eating healthy meals, jogging on the beach, using health apps, consulting with a nutritionist, and a laptop displaying a 7-day challenge program. Fresh fruits and vegetables are also pictured.
Case Studies

Demonstrating How Confidence-Centered Engagement Improves Healthy Eating for Women With Diabetes

all types Healthy Eating
valentine’s day self-love
Blogs

This Valentine’s Day, Make Sure You Love You

all types Healthy Coping
valentine's dinner plate
Blogs

A Guilt-Free Guide to Dining Out With Diabetes on Valentine’s Day

all types Healthy Coping Healthy Eating
A woman in a white bathrobe sits on a couch holding a mug and looks at a laptop screen, appearing focused and relaxed in a cozy indoor setting.
Blogs

Using ChatGPT to Set SMART Diabetes Goals for the Year Ahead

all types Problem Solving Reducing Risks
A person writing “New year goals:” in a notebook at a wooden desk, with decorative white house ornaments and a photo frame nearby. Sunlight streams through a window with sheer curtains.
Blogs

Fresh Start, Stronger You: Resetting Your Diabetes Journey for the New Year

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all types Being Active
Women sharing a cozy candlelit dinner, with one woman smiling warmly toward the camera while others enjoy the meal.
Blogs

Your Guide to Thanksgiving with Diabetes: Real Voices and Helpful Strategies

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all types Healthy Coping Healthy Eating Type 1 Diabetes
A woman with under-eye patches and a cozy sweater sits on a bed, smiling and holding a white mug. Soft light from a window fills the room, evoking the inviting mood of an expert-series-webinar-value-of-peer-support-and-diabetes-education.
Videos

World Diabetes Day Webinar – Put On Your Own Mask First with Dr. Fran Kaufman

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all types Reducing Risks
A Nourish Me: 30-Day Diabetes Self-Care Challenge calendar lies on a tan surface with leaf shadows. The chart lists daily wellness tasks in small boxes, with space for notes at the bottom.
Downloads

Download: Nourish Me – A 30-Day Diabetes Self-Care Challenge

all types Healthy Coping
A woman with curly hair in a striped turtleneck sweater sits, eyes closed and smiling, giving herself a hug—a serene moment that beautifully reflects self-care for women with diabetes. Soft natural light from a window gently illuminates the scene.
Blogs

The Power of Putting On Your Own Mask First: Why Self-Care Matters

all types Healthy Coping
A woman sits on a couch, smiling and waving at her laptop screen. A coffee mug, smartphone, and notebook are on the round wooden table in front of her. She appears to be on a video call in a bright, cozy setting.
Blogs

November 2025 Meetups: What to Expect

all types Healthy Coping
A person types on a laptop displaying an expert-series-webinar slide titled The New Landscape of Obesity and Weight Management Medications, featuring guest speaker Dr. Victoria Bouhairie with her photo in a circular frame, highlighting the value of peer support.
Videos

Expert Series Webinar – The New Landscape of Obesity and Weight Management Medications

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all types Reducing Risks Type 2 Diabetes Weight Management
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