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Being Active

Explore practical, supportive ways women living with diabetes can build physical activity into daily life to improve energy, glucose management, and overall well-being.

Featured Resources

Discover a range of resources including expert advice, personal stories, and highlights from our sponsors, all designed to support your diabetes management.

A person writing “New year goals:” in a notebook at a wooden desk, with decorative white house ornaments and a photo frame nearby. Sunlight streams through a window with sheer curtains.
Blogs

Fresh Start, Stronger You: Resetting Your Diabetes Journey for the New Year

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all types Being Active
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Articles

How Menopause Affects Diabetes, Weight, and Your Medications

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Being Active Healthy Coping Taking Medication Weight Management
A laptop on a round wooden table displays a presentation titled “Sustainable Weight Strategies for Diabetes” by DiabetesSisters. Nearby, a woman with a green drink and flowers on the table holds her phone, ready to learn healthy habits.
Videos

Expert Series Webinar – Eating Well, Living Well: Sustainable Weight Strategies for Diabetes

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all types Being Active Reducing Risks Weight Management
Lilly
Minuted Matter
Downloads

Move More: Your Why, Your Way – Downloadable Tip Sheet

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Being Active
Lilly
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Videos

Expert Series Webinar – Healthy Bones for Life: What To Know About Osteoporosis and Diabetes

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all types Being Active Reducing Risks
PDF Mockups (2000 x 2000 px)
Downloads

Downloadable Tip Sheet: Physical Activity and Exercise for Diabetes and Bone Health

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all types Being Active
Osteoporosis
Downloads

Downloadable Tip Sheet: Osteoporosis and Diabetes: Healthy Bones for Life

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all types Being Active Reducing Risks
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Downloads

Bone Appétit!: Delicious Tips for Preventing Osteoporosis  – Downloadable Tip Sheet

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Being Active Problem Solving Reducing Risks
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Articles

Bone-Appetit! Eating Healthy to Boost Bone Health

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Being Active Healthy Eating
Two women smile and touch elbows in greeting while walking outdoors near a beach, wearing casual athletic clothes.
Blogs

Your Guide to Exercise with Diabetes—Made Simple

all types Being Active
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Articles

Move Smart: Exercising for Bone Strength and Fall Prevention

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Being Active
2
Articles

Understanding Osteoporosis: Protecting Your Bone Health

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Being Active Reducing Risks
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