Eating Patterns and Prediabetes
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Summarize:
This resource builds on our recent pre-diabetes and type 2 diabetes prevention workshop and explores how different eating patterns—especially those rich in whole grains, legumes, fruits, and vegetables—can support blood glucose management and help prevent type 2 diabetes. There’s no one-size-fits-all diet, but working with a dietitian can help you find an approach that fits your lifestyle.
