Using Blood Glucose Data for Actionable Decisions – Downloadable Tip Sheet
Understanding your blood glucose numbers can feel overwhelming—but it doesn’t have to. This tip sheet offers a compassionate, practical guide to help you interpret your readings and take meaningful steps toward your goals. Learn about blood glucose and A1C targets, Time in Range (TIR) recommendations, and how to reflect on your numbers without judgment. With support and a clear plan, you can turn data into decisions that work for you.
Download this resource to:
- Learn ADA-supported glucose targets
- Understand Time in Range and what it means for your health
- Reflect with empowering questions to guide your next steps
Your numbers are just information—they don’t define you. Let’s use them to move forward with confidence.
Written by
Robin Nwankwo, MPH, RDN, CDCE
Research Dietitian, Diabetes Educator, and Public Health Consultant
