What you do before conceiving can make all the difference.
Think about the last thing you had to do that was really important. Perhaps it was making a key presentation at a business meeting. Or taking a major exam. Or running in a big race. Or maybe just keeping your dignity during the first dance at your wedding. In all likelihood, what helped you get through it successfully was the preparation you put in. Training, studying, practicing, and basically “doing your homework” are all forms of preparation. And preparation is what gives most people the confidence and skills necessary to perform even under the most difficult circumstances.