Downloadable Tip Sheet: Quick Tips to Promote Eye Health
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Summarize:
Simple nutrition tips to help protect your vision and support lifelong eye health while living with diabetes.
Support your eye health with simple, practical nutrition tips designed for people living with diabetes. This downloadable guide explains how healthy eating, blood glucose management, and key nutrients—including vitamins A, C, and E, zinc, and omega-3 fatty acids—can help protect your vision and reduce the risk of diabetes-related eye disease. You’ll also find easy meal-building tips and everyday strategies to nourish your eyes and support long-term wellness.
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Written by
Janice MacLeod, MA, RD, CDCES, FADCES, is a diabetes-cardiometabolic consultant and thought leader in digital health and chronic condition management. Janice began her career as a diabetes-focused dietitian and certified diabetes care and education specialist at Carilion Clinic in Roanoke, VA and later at the University of Maryland in Baltimore, MD. Read more from Janice.
