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Blogs

Personal stories, expert insights, and practical guidance written for women living with or at risk for diabetes—shared with empathy, honesty, and lived experience.

Featured Resources

Discover a range of resources including expert advice, personal stories, and highlights from our sponsors, all designed to support your diabetes management.

Two women in a kitchen discussing meal choices with fresh vegetables on the counter.
Blogs

What the Guidelines Don’t Tell You: Making “Real Food” Work With Diabetes

Healthy Eating
A colorful meal with sliced avocado, boiled egg, tomatoes, shredded chicken, cherries, grapefruit, and a bowl on a wooden board, next to cutlery and a glass on a white surface.
Blogs

New Dietary Guidelines, Same Question: What Do They Mean for Women with Diabetes?

Healthy Eating
A woman with diabetes talks with her doctor about the new dietary guidelines
Blogs

How to Talk With Your Care Team About the Updated Dietary Guidelines for Diabetes

Healthy Eating
A woman in a white bathrobe sits on a couch holding a mug and looks at a laptop screen, appearing focused and relaxed in a cozy indoor setting.
Blogs

Using ChatGPT to Set SMART Diabetes Goals for the Year Ahead

all types Problem Solving Reducing Risks
A mother gently holding her baby against her chest, sharing a quiet, intimate moment during early motherhood.
Blogs

After Gestational Diabetes: My Journey Navigating Postpartum Type 2 Diabetes Risk

Gestational Diabetes Reducing Risks
A person holds a tablet displaying The Confidence Reset 7-Day Challenge with daily tasks like scanning the pantry, logging meals, making swaps, tracking habits, celebrating wins, and reflecting. The Confidence Reset logo is visible.
Blogs Press Release

DiabetesSisters and GoCoCo Launch The Confidence Reset

Healthy Eating
A person writing “New year goals:” in a notebook at a wooden desk, with decorative white house ornaments and a photo frame nearby. Sunlight streams through a window with sheer curtains.
Blogs

Fresh Start, Stronger You: Resetting Your Diabetes Journey for the New Year

Posted by
all types Being Active
Women sharing a cozy candlelit dinner, with one woman smiling warmly toward the camera while others enjoy the meal.
Blogs

Your Guide to Thanksgiving with Diabetes: Real Voices and Helpful Strategies

Posted by and
all types Healthy Coping Healthy Eating Type 1 Diabetes
A woman with curly hair in a striped turtleneck sweater sits, eyes closed and smiling, giving herself a hug—a serene moment that beautifully reflects self-care for women with diabetes. Soft natural light from a window gently illuminates the scene.
Blogs

The Power of Putting On Your Own Mask First: Why Self-Care Matters

all types Healthy Coping
A woman sits on a couch, smiling and waving at her laptop screen. A coffee mug, smartphone, and notebook are on the round wooden table in front of her. She appears to be on a video call in a bright, cozy setting.
Blogs

November 2025 Meetups: What to Expect

all types Healthy Coping
A woman with curly hair sits at a dining table, touching her ear and resting her hand on her stomach. She wears a loose gray shirt and looks thoughtfully to the side. There is a slice of cake and flowers on the table.
Blogs

How Do I Know If I Have or Am at Risk for Gestional Diabetes?

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Gestational Diabetes Reducing Risks
Pregnant woman resting on a sofa at home, gently holding her belly.
Blogs

Carrying a Baby and a New Diagnosis: Practical Tips for Managing Gestational Diabetes

Gestational Diabetes
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