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Healthy Coping

Discover compassionate resources that support emotional well-being for women living with diabetes, helping you manage stress, build resilience, and feel less alone.

Featured Resources

Discover a range of resources including expert advice, personal stories, and highlights from our sponsors, all designed to support your diabetes management.

A flyer titled Carbohydrates and the Holidays from Diabetes Sisters is placed on a beige surface with leaves casting shadows. The flyer shares tips about carbohydrates, portion sizes, and managing diabetes during the holidays.
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Download: Carbohydrates and the Holidays

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Healthy Coping Reducing Risks Type 2 Diabetes
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A smiling woman in a pink blazer and green shirt holds a takeout coffee cup and stands outdoors, leaning on a wooden rail, with sunglasses on her head and buildings in the background.
Articles

How Menopause Affects Diabetes, Weight, and Your Medications

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Being Active Healthy Coping Taking Medication Weight Management
Women sharing a cozy candlelit dinner, with one woman smiling warmly toward the camera while others enjoy the meal.
Blogs

Your Guide to Thanksgiving with Diabetes: Real Voices and Helpful Strategies

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all types Healthy Coping Healthy Eating Type 1 Diabetes
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Sustainable Weight Loss with Diabetes and Incretin Medications

all types Healthy Coping Taking Medication Weight Management
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A Nourish Me: 30-Day Diabetes Self-Care Challenge calendar lies on a tan surface with leaf shadows. The chart lists daily wellness tasks in small boxes, with space for notes at the bottom.
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Download: Nourish Me – A 30-Day Diabetes Self-Care Challenge

all types Healthy Coping
A woman with curly hair in a striped turtleneck sweater sits, eyes closed and smiling, giving herself a hug—a serene moment that beautifully reflects self-care for women with diabetes. Soft natural light from a window gently illuminates the scene.
Blogs

The Power of Putting On Your Own Mask First: Why Self-Care Matters

all types Healthy Coping
A woman sits on a couch, smiling and waving at her laptop screen. A coffee mug, smartphone, and notebook are on the round wooden table in front of her. She appears to be on a video call in a bright, cozy setting.
Blogs

November 2025 Meetups: What to Expect

all types Healthy Coping
Woman sitting in a bathtub eating noodles, appearing thoughtful and reflective.
Articles

Exploring Internal Work to Address Emotional Eating: Tips and Strategies

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Healthy Coping Healthy Eating
A person types on a laptop displaying an article titled Medications to Manage Diabetes and Weight on the DiabetesSisters website, featuring key principles for sustainable weight loss with diabetes and effective medication management.
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Medications to Manage Diabetes and Weight

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all types Healthy Coping Healthy Eating Weight Management
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Top Tips for Navigating Motherhood and Diabetes – Downloadable Tip Sheet

all types Healthy Coping
pregnant woman
Blogs

Gestational Diabetes: What It Means, How to Manage It, and Where to Find Support

Gestational Diabetes Healthy Coping
A computer monitor on a beige desk displays an article titled Thriving with Diabetes During the Holidays, offering tips and advice for managing diabetes during festive seasons. A keyboard and mouse are in front of the monitor.
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Tip Sheet: Thriving with Diabetes During the Holidays

all types Healthy Coping Healthy Eating
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